Wish I was in Romford

Someone seems to have forgotten to tell dear Mother Nature that we are actually in Spring! 

You may not be able to tell in this photo, but it is actually snowing in Barrie this afternoon. 

Despite the weather, I am inspired by Catherine's first steps to get active anyway! 

Living in Canada, finding ways to stay active year round can sometimes pose a problem. Especially if you really don't enjoy getting cold. An activity that I love and that helps with my physical and mental health is yoga! The bonus with yoga is that it can be done in a very climate controlled environment. Turn up the heat for a hot class, or take it outside when the weather cooperates! I am lucky to practice at a beautiful studio on the shores of Kempenfelt Bay @AnnGreenYoga

So, although we may have a few more weeks of variable weather, I will get out and be active with my yoga practice as much as possible!

Or maybe I'll head to sunny Romford for a visit😜

-Louise